This was our weekend in pictures. And can I just say....I learned SOOOO much this weekend from a highly intelligent and discerning science based nutrition doctor...have you heard of a medical savings plan??? Why do I pay a fortune in medical insurance when 99% of my time I'm not using it. How about I pay for the minimum plan and have the difference of what I was paying put into a medical savings plan...without the tax and I get it in full when I retire to use for whatever I want....:)
Also learned.....
-Avocados are one of the best foods you can eat
-sun does not cause cancer---the burn does---also---unless you are using a natural sunblock...the one you are using has chemicals in it that can aid in the cause of skin cancer
-vegetarians= not healthy---the human body needs protein that only meat can provide (the Bible shows this). Often times they are anemic and over dose on carbs---not good. (just appreciate the cow and chicken for what they're worth...Ill eat your steak if you wont)
-Dairy---awful on your system. Stop using milk for 3 weeks and the first time you have it after that--you'll most likely feel sick. Your body is telling you something about milk----it doesn't handle it well!
ok....I'm rambling but I'm so fascinated with health and the human body!! I should have studied that in college. If you're interested in Van's wisdom...he has his own website for his practice: www.bk2health.com
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